Is Sourdough Bread Actually Healthier? Unpacking the Science Behind the Tangy Loaf

For centuries, sourdough bread has graced tables worldwide, its distinctive tangy flavor and chewy crust a testament to a time-honored baking tradition. But in an era obsessed with health trends and “superfoods,” a question lingers: is sourdough bread truly healthier than its commercially produced counterparts? The answer, as with many things, is nuanced. While not … Read more